Free actionable plan

Heartbreak Recovery Guide

Your one stop to finally move forward and let go.

In this jam packed e-Guide I'll share how to...

Practical Steps to Heal...

And maintain your dignity in the process!

I’m taking you through everything I did to get over the most traumatic heartbreak of my life.

With my free guide, you’ll learn how you can heal gracefully and bounce back to life.

Finally, a clear & simple path to...

About Monique

I’m a mother of  twin boys who has overcome heartbreak and homelessness and now lives a life of abundant joy and peace. 

Think of me as your heart rehab cheerleader.

Officially, I’m an emotional resilience strategist who helps women abandoned during pregnancy to recover from heartbreak, master emotions, and move forward with a plan through the tools and techniques I share in Composed In Crisis –  my signature program.